Six weeks

What this is

Attunements are short calibrations that dissolve noise and steady your signal. Each one brings in the template for a theme — sovereignty, leadership, coherence — and guides your system to entrain to it. What follows over the week is the interesting part.

Tap any underlined word for what it means

How a week works

“The first session opens up a messy bucket. The boost helps keep that process unfolding. Then all that bubbled up receives a recode — so you have had a week of digging things up, and upgrades.”Kayla Rose Bergen

Your experience may be subtle or significant, immediate or something you recognise only later. Sometimes an Attunement brings a sense of clarity, spaciousness or ease. Sometimes it makes an existing pattern, tension or way of organising yourself easier to recognise. And sometimes very little appears to happen at all. There is no response you are supposed to have. The invitation is simply to notice.

If something does feel particularly present by the time you reach the Recode, bring it with you. The Recode creates another opportunity to work with what is present and allow greater coherence to emerge.

If a week feels particularly significant and you would like direct support, Kathrine also works privately one to one, in person or online.

If a week lands heavily and you want direct support, Kathrine also sees people privately — one to one, in person or online. Book directly with her.

Day 8 is also the beginning of your next week. Complete your log, take a moment to recognise what you noticed through the week, and when you are ready, move into the next Attunement. The reflection closes one exploration and creates a conscious transition into the next.

The field you are stepping into

The first cohort was invite-only and hand-picked: leaders of large communities across regenerative finance, web3, climate and collective impact. Not people learning to lead — people already holding thousands, deciding where the attention of whole ecosystems goes. The premise was simple. Shift the people at the top of those fields, and the shift moves outward on its own.

What became clear through that experience was that there are two dimensions to the work. Each Attunement creates and holds its own coherent field, which each person meets through their own system. And when people engage with a coherent field together, another dimension emerges through the collective. Coherence compounds.

You are not joining a field created by the original cohort. You are meeting the same Attunements they first experienced together — and bringing your own system, experience and awareness to them.

What to expect

• Greater clarity around something that had felt stuck
• A different response to a familiar situation
• Patterns becoming easier to recognise
• Conversations, opportunities or synchronicities you notice differently
• Less force. More space. A greater sense of internal alignment

Sometimes the shift is obvious. Sometimes it is quiet enough that you recognise it only in hindsight. You do not need to look for evidence that something is happening — simply notice what changes.

What is asked of you

Two short videos a week, around fifteen minutes each. A minute or two of audio midweek. A few minutes writing. That is the whole commitment — under an hour a week, built deliberately for people whose weeks are already full.

What is asked is not more effort. It is attention. Notice what you notice. There is nothing you need to uncover, produce or resolve between sessions — simply remain curious about what feels different, what becomes clearer, what you respond to differently, or what becomes more visible. Bring whatever is present into the next part of the journey.

Where this leads

Attunements began live — a small group moving through the same fields together across six weeks. The recorded Foundations journey allows those same Attunements to be experienced in another form. Each recording creates and holds the coherent field around its theme, allowing you to meet it wherever and whenever you receive it.

Moving through all twelve gives you an experience of the complete Foundations arc. And when people who have individually experienced those fields later come together live, another dimension becomes possible through the collective. That is where future cohorts and deeper live containers can begin.

Once you have moved through it, the live work opens to you — cohorts, deeper containers, rooms where a group attunes in real time. Live sessions go further with people who are already calibrated. Nothing is spent arriving, so the whole session can go somewhere.